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Take a break from your confinement, develop your immunity, reduce your exposure to stress with yoga!

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For this, I offer you online yoga classes that are coming to your living room.

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Here, we will do with the means at hand, carpet or even blanket on the ground, bricks or books, even bags of toilet paper, straps or your most beautiful scarf ... the whole thing is to get together and continue (or start ) to practice, move, build muscle, stretch, breathe and relax!

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Lessons are one hour (allow 1h15).

The price is 8 € or 12 $.

-Pass 5 sessions: 35 euros or $ 50

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How to participate?

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1) Send me an email to let me know the chosen course (s): anna.rassay@gmail.com

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2) Pay for your participation to book via Interac (Canadian transfer to the email address: anna.rassay@gmail.com / response: anna) or via a Lydia transfer (French automatic payment application / Number: 06.73.30.02.69 ).

3) Upon receipt, I will send you an email to give you the link to our video conference.

4) You will then just have to download Zoom on a computer or phone (I advise you to do it at least 30 minutes before the class so as not to miss the start of the class) and then click on the email when the time comes. preferably 5min before).

5) voila, for us to practice together!

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